Serves 4

Fragrant with thyme and a fruity hit of lime and fiery Scotch bonnet chillies, the flavours conjure up lazy beach days. Just add coconut cocktails…

Ingredients included…

Ginger, garlic, scotch bonnet chilli, freshly ground spices and herbs

You’ll also need…

3 spring onions, 1 lime and 500g chicken breast (or why not try marinating some pork ribs or a whole chicken?)

Things you may already have…

3 tbsp oil, 1 tsp salt (optional) 1 tbsp brown sugar (optional) and 5-6 tbsp tomato ketchup